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Health & Happiness Blog - Self-Development - How to be Happy?

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By Carl Hruza When I started my health business in 1998 I took a fairly conventional approach to product formulation. I had an idea for a potentially beneficial vitamin supplement formula which I'd researched extensively, and was at the stage...
Wednesday, 08 February 2012 | 1137 hits |  E-mail
By Allison Mac Outdoor recreation in general tends to be a great way to keep fit and stay healthy.  I have always loved being outside and being in nature.  I started kayaking roughly twenty years ago and quickly found it to be a sport that I...
Tuesday, 24 January 2012 | 1895 hits |  E-mail
The Rotator Cuff is a tendon, formed of a system of muscles around the socket joint of the shoulder, and intended to support and stabilise the ball of the humerus while co-ordinating the arm's movement. Four muscles make up the Rotator Cuff – the...
Wednesday, 07 September 2011 | 5839 hits |  E-mail
Seniors could immediately feel better and remain healthy for the long-term by incorporating healthy foods into their diet.  Physical activity and a balanced diet contribute to an improved quality of life as well as enhance independence while aging....
Sunday, 10 July 2011 | 1130 hits |  E-mail


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