Happiness & well-being in writing

Take your pen and write a beautiful book. Let your pen run on the white pages. Liberating, relaxing, and soothing... It is scrambling to try to explain why the fact to put thoughts in black and white is beneficial, eliminates stress, and remains us...

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Less guilt, more happiness

The myth of perfection was resurfaced when in this quest for perfection it was difficult to clearly identify your priorities. That is important all the time... Put it in a perspective. Imagine you are a mother with young children. Remember why you...

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Silence, source of happiness

Every day, we swept on the flow of information and rumors. In this hullabaloo dislocation, we badly need to make room for silence to become healthy again and reconnect with ourselves. While the phone is ringing and pounding our eardrums with...

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