Toxic Ingredients to Eliminate In Common Products

Susan Jeske, a former beauty queen turned activist, is trying to communicate to the Americans the disturbing truth about the harmful effect that certain products can cause health on health. The former winner has worked for over 20 years in the...

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A Naturopath’s, Homeopath’s and Life Coach’s Health Tips for Summer

Advice from a Naturopath We cannot say it enough: in summer, you need to stay hydrated. To the naturopath, this is the most important thing to remember if you want to achieve optimal health. When the body is dehydrated, you feel tired. The body...

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Optimal Immunity against Colds and Flu

Why, under the same conditions, the viruses attack certain people and not others? Because it depends on the state of their defense mechanisms. Our body is naturally reinforced against attack. Foreign substances and infectious agents (viruses, fungi,...

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Strategies to Get Rid of Stress

We could list dozens as everyone has a little trick, and their own strategy to combat stress. Here are a few of them. Perspective. An event, an unexpected situation arises and you stressed? Take a step back. Is it really that scary? Try to stay...

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Prevention Better than Cure

Prevention and early detection are the main keys to health. Yet, listening to body signals often begins when illness strikes. Health professionals rarely hear "Since this morning ..." Typically, symptoms of concern are not new; they are neglected...

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A cure to stay young

Each year, we eat an average of 4.5 liters of pesticides, dyed yellow, gray mine, through food. The winter has left its mark on you. Your diet is too sedentary and too rich, not to mention the toxic air that you breathe! The spring cleans toxins...

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